Materializtic asked:


Here’s the situation. I’m 14 years old and underweight so I’ve been trying to gain more weight over the past few weeks however it seems like my face is gaining more of the weight. I’ve searched this question up already, but most of the answers are to “lose weight from other parts of your body” to lose weight on the face, but I’m already skinny so.. Any other suggestions? Could it be baby fat and is it possible to only have baby fat on the face?

Rebecca

Daliah asked:


I think I need to lose fat on my thighs and legs I’ve tried lots of things to lose fat there like squats, jump rope, running/jog, leg lifts but it makes my legs muscly but stay large
ps: I’ve tried diets and they don’t work and give me good answers

Darlene

adamskiPOL asked:


I have read that its very difficult to lose fat while simultaneously putting on muscle, but it is still possible. Would it be possible to lose 10 pounds of fat and put on 10 pounds of muscle in 10 weeks?

If so, how would I go about doing this?

If not, what is an achievable goal I could aim for? Lose 5lbs of fat and put on 5lbs of muscle in 10 weeks?

Marcus

sunshine =) asked:


I heard running helps lose fat, how? and any tips that will help me lose major fat? Like how much or what?

Steven

Jared asked:


Ok, so I am a very active person, playing sports and such on the weekends and water polo up to seven days a week for two hours. I’m about 17 years-old (male) and other than the fact that I don’t eat right and can’t lose weight, I love my body. What foods can I/ should I not eat to lose fat off my stomach area?

Zachary

MJ asked:


My thighs aren’t fat, but they do have unwanted fat on them, they also jiggle a bit when i walk. i don’t want to put any muscle on them because that will make them bigger and bulkier. I’m just trying to lose two jean sizes.

Jo

nymetsfan23 asked:


How do you lose the fat in your face. Im skinny bout 130 pounds but muscular at age 16 bout 5′6 or 5′7 and have a sorta chubby face. I would love to lose that and get a skinnier face look but how?

Erica