How To Lose Fat http://how-to-lose-fat.org Learn all about how to lose fat Tue, 31 Aug 2010 20:31:33 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 How can you lose fat from above the belly button? http://how-to-lose-fat.org/?p=34 http://how-to-lose-fat.org/?p=34#comments Tue, 31 Aug 2010 20:31:33 +0000 admin http://how-to-lose-fat.org/?p=34
crystal asked:


I don’t really have a problem getting my lower stomach into shape, but I can’t lose the fat from the section right above my belly button. What kind of specific exercises can be used to get rid of that? I already do lots and lots of sit-ups/crunches (both with my legs in the air and on the ground) but I can’t seem to get rid of that!

Any ideas?

Joy

]]> http://how-to-lose-fat.org/?feed=rss2&p=34 3 How can i lose fat without losing muscle? http://how-to-lose-fat.org/?p=30 http://how-to-lose-fat.org/?p=30#comments Sun, 22 Aug 2010 03:39:41 +0000 admin http://how-to-lose-fat.org/?p=30
Fresh2Death asked:


I lift weights and stuff so i dont want to lose my muscle while running and stuff. How i can i lose fat, but keep my muscle/ gain more muscle at same time?

Rosemary
]]> http://how-to-lose-fat.org/?feed=rss2&p=30 5 How long once I start running will I lose fat? http://how-to-lose-fat.org/?p=44 http://how-to-lose-fat.org/?p=44#comments Mon, 09 Aug 2010 21:31:43 +0000 admin http://how-to-lose-fat.org/?p=44
Danny asked:


If I eat 1500 calories everyday, as a 16 year old at the height of 6 foot, how long after I start running will I begin to lose fat? I don’t want to lose weight, cause I’m going to gain muscle and all that jazz. I just want the fat gone. How long?

Jamie
]]> http://how-to-lose-fat.org/?feed=rss2&p=44 4 How to lose back fat after a baby? http://how-to-lose-fat.org/?p=78 http://how-to-lose-fat.org/?p=78#comments Fri, 06 Aug 2010 09:33:14 +0000 admin http://how-to-lose-fat.org/?p=78
Val asked:


I had a baby 17 months ago and I can not seem to lose the fat on my lower back. Someone told me that, that was the hardest place to lose fat.. I lost all my baby weight but that wont go away.. Is there anything that helps woth that part of your body?

Henry
]]> http://how-to-lose-fat.org/?feed=rss2&p=78 2 How many push ups do I have to do in order to lose fat on my chest? http://how-to-lose-fat.org/?p=74 http://how-to-lose-fat.org/?p=74#comments Sat, 31 Jul 2010 02:03:04 +0000 admin http://how-to-lose-fat.org/?p=74
faZe:) asked:


I want to lose fat on my chest and I heard muscle replaces fat. My friend said to do 25 push ups every 3 sets. How long will it take to get rid of the fat on my chest? I will also run at the Gym when I go there and use Sauna for 15 minutes. What else should I do?

Carolyn
]]> http://how-to-lose-fat.org/?feed=rss2&p=74 2 How do you lose body fat? how do lose fat at the bottom of your stomach? http://how-to-lose-fat.org/?p=80 http://how-to-lose-fat.org/?p=80#comments Fri, 16 Jul 2010 07:08:08 +0000 admin http://how-to-lose-fat.org/?p=80
Carebear22 asked:


I am not fat but I need to lose more weight at the bottom of my stomach and some in my waist I am a 32 waist and bottom of stomach I am 34 I am 5/6 I weigh 162 I already lost some weight I need to lose more weight.

Bertha
]]> http://how-to-lose-fat.org/?feed=rss2&p=80 5 How to lose fat on the stomach and sides? http://how-to-lose-fat.org/?p=52 http://how-to-lose-fat.org/?p=52#comments Mon, 22 Mar 2010 00:07:17 +0000 admin http://how-to-lose-fat.org/?p=52
Mina asked:


How to lose fat on the stomach and sides (pelvic)
I run walk 4 to 5 miles a day. 4 days a week and I also do weight training , but nothing works
What can I do?

Pedro
]]> http://how-to-lose-fat.org/?feed=rss2&p=52 7 what are the basics of working out to lose fat? how do i start? http://how-to-lose-fat.org/?p=66 http://how-to-lose-fat.org/?p=66#comments Thu, 11 Feb 2010 12:02:12 +0000 admin http://how-to-lose-fat.org/?p=66
hmm asked:


I used to workout and lost some fat but i gained like 2/3 of it back. i want to start again and lose it for good. how can i start up again?

Jim
]]> http://how-to-lose-fat.org/?feed=rss2&p=66 4 How to lose belly fat? http://how-to-lose-fat.org/?p=4 http://how-to-lose-fat.org/?p=4#comments Sun, 31 Jan 2010 19:06:07 +0000 admin http://how-to-lose-fat.org/?p=4
Jonathan asked:


k i think i have a six pack under my belly fat cause when i flex i could see it a little and i want to no how i could lose the belly fat in a month im 5″6″ and my weight is 139 pounds thanx aloootttt(i do not eat fatty foods at all and im 16)

Gertrude
]]> http://how-to-lose-fat.org/?feed=rss2&p=4 2 What is the best way to lose fat and gain muscle? http://how-to-lose-fat.org/?p=58 http://how-to-lose-fat.org/?p=58#comments Sun, 17 Jan 2010 14:43:05 +0000 admin http://how-to-lose-fat.org/?p=58
joed186 asked:


What are some good exercises to lose fat on your stomach and get abs? With the exercises, how long do you think it would take to get a flatter stomach?

Rachel
]]> http://how-to-lose-fat.org/?feed=rss2&p=58 25